Synergy Seminar

Harold J asked:


For the past 4 years I have been going to a therapy group. In that time I have found myself more and more. But my improvement has driven people away, I can’t make friends now because I’m not into the whole get drunk and have fun because I see it as a self-esteem killer. I had to end a friendship because her friends thought I was awkward and whenever they would be around she would ignore me but still act like a friend.

And My family just kinda doesn’t talk to me. All because I tell people my feelings now regardless of whether or not it agrees with them and I feel a need to help people with what I have learned.

I have improved sooo much, I have lost nearly 100lbs, I’m more confident (I used to be a total pushover) overall I feel sooo much better about myself. But it’s begininng to get really lonely because I’m just not running into the people that are kind and considerate.

Is this path worth it?

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Just Mama asked:


We have been co sleeping since our baby was a couple of months old. We tried at first to get him to sleep in the co sleeper/bassinet next to our bed. He refused and cried on and off ALL NIGHT refusing to go to sleep. Also, same thing in the day. He would literally go all day without sleeping even as a newborn, if we put him in the bassinet. So, we decided to let him sleep with me in the bed so that #1 He could finally get some sleep and #2 I could finally get some sleep. Well, even as a sleeper in the family bed, he still is very restless, wakes up and stirs frequently through the night. The only thing that puts him back to sleep is the ****. Sometimes, I can rock him to sleep but it doesn’t always work. I AM EXHAUSTED. I have now gone 8 months with no more than an hour of sleep at a time. Sigh. With no hope of him changing around the corner, we are wondering what to do? He eats solids 3 X a day, takes 2 regular naps a day (in our bed) of 30 minutes and the next one about 2 hours, goes to bed at 7 and wakes up around 5:30 AM….with of couse, the many wake ups through the night. It is like he WANTS to go back to sleep but cannot self soothe himself back to sleep with my ****. Due to stern advice from family and friends to let him “cry it out” we have tried that several times, but no improvement. He cries for HOURS, finally falls asleep and then STILL wakes up again an hour later and we have to go through the whole process again. I asked this question last month and a lot of people said that I should let him cry it out. But, all night? He literally will cry all night! I do not think that is healthy both physically and mentally for an 8 month old to cry all night like that. So, the question I ask is, “HELP!” What do I do?” Any suggestions are helpful….I just won’t do the cry it out thing for HOURS but if you know of any ways to do a more modified approach, please let me know. Thanks!

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latice g asked:


Im having these self image problems latley. My hair doesnt seem to be long enough, and it never seems to go the way i want it to. I’ve gained some weight, and that makes me feel the worst, and i feel like i could just look better, at the end of the day i feel fatter, my face looks more oily and my clothes fit different than they did this morning. I want an ultimatum so bad, im a pretty girl but lately all i see is things needing improvement. i dont feel good enough, even though my boyfriend insist i am beautiful,what should i do?

Enough, show me the money!