I occasionally give meditation classes in my home city of Dublin. The great thing about giving classes is that they attract amazing people from all different corners of the globe and walks of life. Many of them are there looking for techniques to relieve the increasing amount of stress and anxiety that they face in [...]
Source:A Meditation Exercise For Self-Discovery
Last week, I made a challenge to see what it was like not to criticise other people either inwardly or outwardly. I have to say it was quite difficult! It seemed as if events conspired to make it more difficult than usual or maybe I was just more aware of how often we are prone [...]
Source:Life Without Criticism
When it comes to business and economy, bad news is pouring like rain; go to any news website or social bookmarking website and you will find scores of links telling you what a mess we’re in. Businesses are crumbling, banks are failing, real estate is dissolving, and a new study has revealed that 80% Americans [...]
Source:How to Use Economic Downturn to Your Advantage
Image courtesy of Sir Mervs
The only reason people ever really do anything is due to motivation. It may be our work, our hobbies, our relationships or even our chores, but one way or another, there is motivation that drives us to do the things we do. This article is about finding out where this motivation [...]
In theory, the morning is a wonderful time. It is a fresh start, the atmosphere is calm, there is chance for a new beginning. But, often this chance is for a fresh start is lost, because we jump straight into our old anxieties and worries. If we wish to cultivate greater peace of mind, the [...]
Source:How To Deal With the Morning
An easier life does not mean we vegetate in front of the TV trying to avoid reality. An easier life, involves simplifying unnecessary complications; it means being at peace with ourself; it means we learn how to get on with people avoiding interpersonal conflicts. If we have the right attitude life will be easier and [...]
Image courtesy of Hapal
As infants, we#8217;re presented with a strange new world to discover. And with nothing else to do, we dive in headfirst, devoting all our time to learning how to use our five senses. At first we appear completely hopeless, not even realizing that our arms and legs are parts of our body. [...]
Image courtesy of Mugley.
Right now, the news coverage is overloaded with stories about the economy. This is completely understandable, because recently there have been some very interesting developments in the global economy. What#8217;s unfortunate about the media coverage is that the majority of it is focused on trying to #8220;make sense#8221; of the current [...]
Source:Your Money Or Your Life?
It is unfortunate that the angry customer is all too common. If you work in any service industry, you will undoubtedly come across people who get needlessly angry. It can be quite disconcerting as there can be real power and invective behind their anger. Knowing how to deal with angry people is an invaluable life [...]
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These are some of our favourite articles in the past 12 [...]